Muscles are built in bits Femi Adediran, 2020
Fulfillment is only possible when you are fit to run your race – Femi Adediran, 2020
You don’t need to have big muscle to keep fit, you only have to keep fit to have big muscles -Femi Adediran, 2020
You must keep fit if you must fix it – Femi Adediran, 2020
To keep fit, you must get up even when you can’t – Femi Adediran, 2020
There will always be demands. Solution to any demand is supply. Supply is about the input we have made into ourselves. And when output exceed input, we become stretched and stressed – Femi Adediran, 2020
To keep fit, you must be able to exercise control over yourself. You will only be able to control any other thing if you are able to control yourself. This is one power no man can take from you. The power to control You – Femi Adediran, 2020
It’s either you are hooked on quick fix syndrome or you become fit overtime to perform -Femi Adediran, 2020
If it must fit you, you must stay fit – Femi Adediran, 2020
You are first and foremost responsible for you. You are solely and exclusively responsible for you. When the chips are down, you will be face to face with you. The least you can do is to look after yourself. The buck stops at your desk. You must keep fit if you must fix it. To keep fit requires that you talk less and do more. Fulfillment is only possible when you are fit to run your race
It’s either you are hooked on quick fix syndrome or you become fit overtime to perform. We become fit overtime by subjecting ourselves to the demand and discipline of fitness. You can develop your muscle in bits for the task ahead of you.
- You need to be physically fit
- You need to be mentally fit
- You need to be financially fit
- You need to be spiritually fit
- You need to be emotionally fit
It becomes befitting when you are fit. Challenges are surmountable only if We are fit to meet them. Challenges become “no match” when we are not fit and we become “no match” when we are fit. There will always be demands. Solution to any demand is supply. Supply is about the input we have made into ourselves. And when output exceed input, we become stretched and stressed. You cannot give what you do not have but you can have what you are expected to give. To give, work on having.
Your fitness will determine what you are able to fix. You become vulnerable when you are not fit. Every zone becomes danger zone. Your fitness will attract both your opportunities and challenges. We become misfit when we don’t keep fit. To keep fit, you must get up even when you can’t. Your weight is your responsibility. You must be able to carry it.
- Build your muscle to succeed in life
- Build your muscle for great relationship
- Build your muscle for enviable family
- Build your muscle for outstanding career
- Build your muscle for happy marriage
Muscles are built in bits. You don’t need to have big muscle to keep fit, you only have to keep fit to have big muscles.
- To be mentally fit, read books and engage in intellectual activity.
- To be spiritually fit, spend time alone with God. To be physically fit, exercise regularly
- To be financially fit, be disciplined in your finances
- To be emotionally fit, practice a lot of self-control
- To keep fit, you must be able to exercise control over yourself. You will only be able to control any other thing if you are able to control yourself. This is one power no man can take from you. The power to control You.
Keeping fits hurts today, but it makes one stronger for tomorrow. Every one of us must have a fitness plan and stick to it. If it must fit you, you must stay fit.
Femi Adediran…olufire Naani
Olufire@gmail.com
+16822461110
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